Welcome, I’m Killian Gilbert-Smith
Beginning in 2016, I was debilitated by chronic Lyme disease. I had a PICC line for 8 weeks in 2020 and by 2021 had three separate teams of doctors. It was a constant downward spiral where I was losing teeth, my hair was falling out, and I was finally referred to an Oncologist/Hematologist for hemochromatosis.
Everytime I went for a medical appointment, it was more bad news and I was told this was my “new life and I should prepare for that”. I was 47. I knew there had to be another way - a better answer to the root cause of what was happening with my health.
I knew there was a holistic element that could help me and MBSR™ was it. I started to uncover the subconscious blocks that had been taking a huge toll on my health. Several events - past and current - funneled into this anger that was literally blocking me from optimal health.
Chinese Traditional Medicine tells us that anger is directly tied to the liver, and that was the first thing that went wrong with my health. I set the intention that I was vibrantly healthy. From there we worked, and every session, I realized something new until I found the shocking revelation: I felt safer being sick. And that needed to be released.
Within 6 months of diligent practice, my bloodwork did a 180 degree improvement. I am happy to report I am still healthy today.
I know this cannot be everyone’s story, but it is mine. MBSR™ is not an overnight change, but rather it is the small steps. It’s learning how to press pause on your life to analyze situations, how you respond to them, and how that affects your health and wellbeing.
MBSR™ is a tool to uncover your subconscious blocks and limiting beliefs so they can be cleared.
It’s time to uncover and release the patterns that do not serve you.
It’s time to uncover and release the patterns that do not serve you.
My Approach: What Is MBSR™
Mind Body Spirit Release (MBSR)™ is an emotional release tool that helps energetically clear emotional blocks from the body. Essentially it is for people who feel stuck in a certain pattern - stuck in a cycle that keeps repeating itself in their life and they don’t know why. MBSR™ is a great tool to identify the unprocessed emotions stored in our subconscious that can be contributing to these patterns, helping you learn how to release them, and set new patterns for better mental, physical, and emotional wellbeing.
Together we will set an intention of what we will focus on in the session. Using different categories, I will muscle test to find the limiting beliefs, miscellaneous barriers, and spiritual blocks holding you back from your intention and provide restorative emotions and affirmations to replace what has been cleared.
Release Your Emotional Blocks and Revolutionize Your Wellness
90% of what we do is subconscious.
But what most of us don’t realize is how much of an impact trapped emotions have on our mental, physical, emotional, and spiritual wellbeing. By clearing subconscious baggage, we are able to connect with our true self, minus the negative programming we have picked up along our life. This new connection can lead to transformational wellness.
Mind Body Spirit Release (MBSR)™ is a fantastic tool to help realign our bodies by clearing what does not serve us on a subconscious level. It can work in addition to any program to help move the needle towards your success. By focusing on intentional healing, you can find peace with the emotional roadblocks wreaking havoc on your health and wellbeing.
There are so many stressors - money, relationships, health, work - and when your immune system is stressed, you fall out of balance. You can get your body back in balance by using intentional healing.
It’s time to release your emotional blocks and revolutionize your wellness journey.
