Are Unprocessed Emotions Affecting Your Life?
Our emotions play a critical role in our mental, physical, and spiritual wellbeing
Most people think of the death of a loved one when they hear the word “grief”. But grief can be associated with many life events: the loss of a job, divorce, or deciding to not go to graduate school. It can even be related to something positive like selling your home for a profit or children going to college.
If we have not taken the time to process our emotions, they can show up in patterns that do not serve us. This can be reflected in behaviors like binging on food, spending, or alcohol, or even being impatient with people we love most.
If this sounds familiar, it is because unprocessed emotions are impacting your overall wellbeing. Identifying and releasing these blocked feelings can restore balance to your body, leading to a calmer sense of self. And we can do this together through intentional healing.
Hi there, I’m Killian Gilbert-Smith
A Certified Health Coach, Holistic Health Practitioner, and Professional Mind Body Spirit Release (MBSR)™ Practitioner.
It’s no exaggeration that emotions impact our bodies.
When my diagnosis with chronic Lyme began in 2016, the first sign was that my liver enzymes were mysteriously off. In my case, I was holding a lot of unprocessed anger from past events and in Traditional Chinese Medicine, this is linked to the liver. As I walked through and released my subconscious baggage, my health literally did a 180.
MBSR™ can help anyone enhance their life - but it is not magic. It is a tool to change past patterns linked to subconscious events, providing a new positive intention for your subconscious to focus on. We are what we think - are you ready to change the way you experience true wellbeing?
"...she has become my best kept secret that I don’t mind sharing"
“I have been working with Killian, virtually, for about two months. In this short period of time, I’ve been able to release triggers and negative energy that was holding me back in such a profound way. Killian is insanely talented and incredibly intuitive. She gives you space to look within, but also guides you into a space of healing and happiness. She has become my best kept secret that I don’t mind sharing because she blesses everyone that she works with.” - Casie
- CASIE
"...She's calm, genuine, and highly intuitive"
“Killian has provided more insight in a few months than I have had in 6 years of processing deep trauma. She's calm, genuine, and highly intuitive. She has enabled me to clear negative energies so that I can conquer life in a more productive and purposeful way. Killian goes above and beyond checking in after appointments, answering questions, and providing resources during my journey. She has helped me discover things I didn't even realize were holding me back and that is beyond empowering. I highly recommend Killian's services to anyone seeking clarity or wanting to try something new. She is serendipity.”
- SARAH P.
Revolutionize Your Wellness Journey
We are all made of energy. Let's work together to clear your subconscious blocks, free your limiting beliefs, and find the transformational wellness you’ve been looking for.
